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Unknown | 1994-02-28 | 550 b |
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|00000000| 00 02 00 00 00 02 00 00 | 00 00 00 05 00 04 01 00 |........|........|
|00000010| 00 04 01 00 00 60 00 01 | 2d 4d 61 6b 65 73 20 74 |.....`..|-Makes t|
|00000020| 68 65 20 65 78 65 72 63 | 69 73 65 20 20 61 73 63 |he exerc|ise asc|
|00000030| 65 6e 64 20 28 74 68 65 | 20 6e 6f 74 65 73 20 67 |end (the| notes g|
|00000040| 6f 20 75 70 29 2e 00 2b | 54 68 65 20 65 78 65 72 |o up)..+|The exer|
|00000050| 63 69 73 65 20 77 69 6c | 6c 20 61 73 63 65 6e 64 |cise wil|l ascend|
|00000060| 20 28 74 68 65 20 6e 6f | 74 65 73 20 67 6f 20 75 | (the no|tes go u|
|00000070| 70 29 2e 00 00 66 00 01 | 30 4d 61 6b 65 73 20 74 |p)...f..|0Makes t|
|00000080| 68 65 20 65 78 65 72 63 | 69 73 65 20 20 64 65 73 |he exerc|ise des|
|00000090| 63 65 6e 64 20 28 74 68 | 65 20 6e 6f 74 65 73 20 |cend (th|e notes |
|000000a0| 67 6f 20 64 6f 77 6e 29 | 2e 00 2e 54 68 65 20 65 |go down)|...The e|
|000000b0| 78 65 72 63 69 73 65 20 | 77 69 6c 6c 20 64 65 73 |xercise |will des|
|000000c0| 63 65 6e 64 20 28 74 68 | 65 20 6e 6f 74 65 73 20 |cend (th|e notes |
|000000d0| 67 6f 20 64 6f 77 6e 29 | 2e 00 00 a6 00 01 50 4d |go down)|......PM|
|000000e0| 61 6b 65 73 20 74 68 65 | 20 65 78 65 72 63 69 73 |akes the| exercis|
|000000f0| 65 20 20 61 73 63 65 6e | 64 20 74 68 65 6e 20 64 |e ascen|d then d|
|00000100| 65 73 63 65 6e 64 20 28 | 74 68 65 20 6e 6f 74 65 |escend (|the note|
|00000110| 73 20 66 69 72 73 74 20 | 67 6f 20 75 70 2c 20 74 |s first |go up, t|
|00000120| 68 65 6e 20 62 61 63 6b | 20 64 6f 77 6e 29 2e 00 |hen back| down)..|
|00000130| 4e 54 68 65 20 65 78 65 | 72 63 69 73 65 20 77 69 |NThe exe|rcise wi|
|00000140| 6c 6c 20 61 73 63 65 6e | 64 20 74 68 65 6e 20 64 |ll ascen|d then d|
|00000150| 65 73 63 65 6e 64 20 28 | 74 68 65 20 6e 6f 74 65 |escend (|the note|
|00000160| 73 20 66 69 72 73 74 20 | 67 6f 20 75 70 2c 20 74 |s first |go up, t|
|00000170| 68 65 6e 20 62 61 63 6b | 20 64 6f 77 6e 29 2e 00 |hen back| down)..|
|00000180| 00 a6 00 01 50 4d 61 6b | 65 73 20 74 68 65 20 65 |....PMak|es the e|
|00000190| 78 65 72 63 69 73 65 20 | 20 64 65 73 63 65 6e 64 |xercise | descend|
|000001a0| 20 74 68 65 6e 20 61 73 | 63 65 6e 64 20 28 74 68 | then as|cend (th|
|000001b0| 65 20 6e 6f 74 65 73 20 | 66 69 72 73 74 20 67 6f |e notes |first go|
|000001c0| 20 64 6f 77 6e 2c 20 74 | 68 65 6e 20 62 61 63 6b | down, t|hen back|
|000001d0| 20 75 70 29 2e 00 4e 54 | 68 65 20 65 78 65 72 63 | up)..NT|he exerc|
|000001e0| 69 73 65 20 77 69 6c 6c | 20 64 65 73 63 65 6e 64 |ise will| descend|
|000001f0| 20 74 68 65 6e 20 61 73 | 63 65 6e 64 20 28 74 68 | then as|cend (th|
|00000200| 65 20 6e 6f 74 65 73 20 | 66 69 72 73 74 20 67 6f |e notes |first go|
|00000210| 20 64 6f 77 6e 2c 20 74 | 68 65 6e 20 62 61 63 6b | down, t|hen back|
|00000220| 20 75 70 29 2e 00 | | up).. | |
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